sports nutrition books

For people who teach sports nutrition…

For people who teach sports nutrition…

If you are asked to give a sports nutrition talk, don’t panic —and don’t re-invent the wheel. You can use my tried-and-true, readymade sports nutrition teaching materials. They are available on my website at an affordable price and will make your job easier.

A nice part about my ready-made presentations is you have my permission to tweak the content to suit your audience. That is, if you are giving a talk to the women’s cross-country team, you can insert photos of female runners. When talking to the football players, you can change the photos to football players. You can use school colors, insert some of your own slides, delete slides that may not fit for your audience, etc. You get a ready-to-use program with flexibility. Continue Reading

Book Review: Nancy Clark’s Sports Nutrition Guidebook, 5th Edition (2014)

Book Review: Nancy Clark’s Sports Nutrition Guidebook, 5th Edition (2014)

This book review was written by Linda Caley RD

An invaluable resource for active people and a classic reference for nutrition professionals.

Revised and updated, Nancy Clark’s Sports Nutrition Guidebook, Fifth Edition, provides answers to the many questions asked by active people who are confused about what, how and when to eat for optimal health and peak athletic performance. Nancy clears up that confusion by offering sound, sustainable nutrition advice that works! Her book is easy to read, well organized, and has a great index, so you can easily look up a topic and quickly find an answer. The information is invaluable on a broad spectrum, from fitness exercisers to competitive athletes.

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Books that make good gifts for athletes

Books that make good gifts for athletes

Given Christmas is right around the corner, you might be looking for a helpful present for a friend or teammate? Or, given the New Year is right around the corner, perhaps you want to give yourself the gift of higher energy and better athletic performance?

Below is my short list of nutrition resources that can make a difference in a person’s life.

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